Air Fried Tempeh

The humble tempeh (fermented soybeans) makes a tasty and healthy snack or side dish.

Usually fried in oil, the tempeh prepared with the airfryer is even healthier because there is no oil involved.

Airfried Tempeh

I like to marinate my tempeh with tumeric powder as tumeric not only provides flavour, it is has natural healing properties!

Ingredients:

  • Tempeh
  • Soy Sauce
  • Tumeric Powder

Method: 

  1. Slice the tempeh into thin square pieces
  2. Marinate with a little soy sauce.
  3. Rub a little tumeric powder over the tempeh
  4. Airfry at 160 degrees C for 10 minutes.
  5. Airfry at 200 degrees C for another 3 minutes for added crispiness.

Tip: Occasionally shake the airfryer pan to move the tempeh pieces around. This will help it to cook evenly.

Airfried Tempeh Airfried Tempeh Airfried Tempeh

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Air-fried Salmon Fish

Everyone knows Salmon is great for health. Here’s a simple almost idiot-proof recipe to prepare the fish in an airfryer.

The final result is a fish that is tender, juicy and flakes at the slightest prod. Yummy!!

Salmon Fish Air-fried!

Ingredients:

  • Salmon Fillet
  • Garlic
  • Soy Sauce

Method:

  1. Marinate the salmon fish with garlic and soy sauce. (Actually you can use any marinade you wish)
  2. Airfry at 180 degrees celcius for 10 minutes. The fish will cook in its own oil.

(Tip: To prevent the fish from sticking to the airfryer netted basket, line the basket with baking paper.)

Salmon Fish Air-fried!